GROUP Sound Bath session
Partner studio: Seven Heavens Club
679 Graceland Ave, Des Plaines, IL 60016
Sound bath meditation
What to expect:
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15 minutes guided grounding stetching & breath awareness at the beginning to help you settle into the experience
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60 minutes immersive sound bath session with singing bowls and healing instruments to calm the nervous system
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Deep relaxation in a lying-down position allowing the body and mind to fully rest
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Yoga mats, blankets & eye masks provided
What is this experience?
After a long season of holding, doing, pushing… your body is ready for something softer.
Bloom Frequency is a deeply relaxing sound bath designed to help you:
• release tension
• reset your nervous system
• reconnect with your body
• feel light, open, and ready for all Summer adventures
Blooming doesn’t have just one frequency.
It’s a symphony of frequencies.
In nature, a flower doesn’t open because of a single note.
It responds to light, warmth, rhythm…
to everything around it aligning at the right time.
The same happens within you.
Blooming is not one sound.
It’s a state where your body, your breath, your energy…
begin to move in harmony.
And when that happens -
you don’t force yourself to open.
You simply do 🌸
✨ Think of it as your inner spring
✨ A soft return to yourself
✨ Where energy comes naturally, without effort
No experience needed.
How does sound healing work?
Sound healing uses vibration and frequency to gently guide the nervous system into a relaxed, meditative state. Singing bowls and harmonic tones help slow brain waves, release tension, and support the body’s natural ability to reset and rebalance.
Benefits
• Reduces stress and nervous tension
• Improves sleep and mental clarity
• Supports emotional release and grounding
• Encourages deep relaxation and inner calm
Who is it for?
No experience is needed. This session is perfect for anyone seeking stillness, relaxation, and a mindful pause, whether you are new to meditation or already familiar with sound healing practices.
What to bring?
Yoga mats, cozy blankets, and eye masks will be provided for your comfort.
Please wear comfortable clothing, as the experience will include a small amount of gentle, restorative stretching designed to help you settle into relaxation.
Take a break from daily noise and allow yourself to fully rest, reset, and reconnect through sound
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info@resetvibesusa.com
(224) 448-4292
679 Graceland Ave, Des Plaines, IL 60016