GROUP Sound Bath session
679 Graceland Ave, Des Plaines, IL 60016
Sound bath meditation
Summer is a season of expansion.
Long days, spontaneous adventures, travel, celebrations, time outdoors, and the excitement of new ideas all ask something of us. While summer often feels energizing, it can also leave us depleted in subtle ways.
Just as nature reaches its fullest expression during this season, we are invited to replenish ourselves as well.
Our summer Sound Bath experiences are designed as a space to restore balance - like a warm summer rain after a hot day, or the grounding presence of a distant thunderstorm. A moment to release accumulated tension, quiet the constant stimulation of everyday life, and reconnect with your own inner rhythm.
So you can move through the season feeling not only inspired, but deeply nourished, clear, and energized for everything that lies ahead.
Rather than offering sound healing in isolation, each session combines gentle movement, intentional stretching, breathwork, and immersive sound to support a deeper state of restoration.
Modern life often asks us to remain constantly connected, productive, and responsive. The experience unfolds gradually, allowing the body to soften before being immersed in the therapeutic resonance of crystal singing bowls and carefully selected sound instruments.
Every detail is considered, from the sequence of the experience to the ambiance of the space - creating an environment that feels intimate, refined, and deeply restorative. Guests often leave feeling lighter, more present, and with a renewed sense of clarity, spaciousness, and calm.
What to expect:
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15 minutes guided grounding stetching & breath awareness at the beginning to help you settle into the experience
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60 minutes immersive sound bath session with singing bowls and healing instruments to calm the nervous system
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Deep relaxation in a lying-down position allowing the body and mind to fully rest
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Yoga mats, blankets & eye masks provided
This experience is perfect for:
• Busy professionals and entrepreneurs experiencing stress and mental overload
• Parents who spend most of their energy caring for others
• Anyone feeling tired, disconnected, or emotionally drained
• People looking to improve relaxation, sleep, and overall well-being
• Those who want to slow down, reset, and reconnect with themselves
Leave feeling calmer, lighter, recharged, and ready to move through life with greater clarity and ease.
Benefits
• Reduces stress and nervous system overload
• Promotes deep relaxation and mental clarity
• Helps release physical tension stored in the body
• Supports better sleep and recovery
• Creates space for emotional reset and renewal
• Improves focus, presence, and overall well-being
• Restores energy without requiring effort or experience
• Encourages a deeper connection with yourself
What to bring
We provide fresh yoga mats, blankets, eye masks.
Have a light lunch or dinner 1,5-2 hours before the session, bring water, wear comfortable cloth.
Healing frequencies
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info@resetvibesusa.com
(224) 307-4549
679 Graceland Ave, Des Plaines, IL 60016