GROUP Yoga, Sound Bath & Cacao ceremony session. Next group sessions in October

2 hours

$99.00

GROUP Yoga, Sound Bath & Cacao ceremony session. Next group sessions in October

$99.00

Partner Studio: 679 Graceland Ave, Des Plaines, 60016

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Autumn Cacao Ceremony, Gentle Yoga & Sound Bath

Slow down, reconnect, and embrace the beauty of the season.

As the days become shorter and nature begins to slow its pace, autumn offers a gentle reminder to do the same.

This seasonal experience combines ceremonial cacao, gentle yoga, and an immersive crystal singing bowl sound bath to help you release stress, reconnect with your body, and welcome the season with greater presence and intention.

🍂 Seasonal Experience

🍫 Ceremonial Cacao

🧘 Gentle Yoga

🎶 Crystal Singing Bowl Sound Bath

✨ Limited to just 16 participants

This two-hour guided journey is thoughtfully designed to nourish both your body and mind through movement, mindfulness, and deep relaxation.

We’ll begin with a gentle yoga practice focused on releasing tension, improving mobility, and reconnecting with your breath. From there you’ll enjoy ceremonial cacao ritual, creating space to slow down and become fully present.

The evening concludes with an immersive crystal singing bowl sound bath, allowing your nervous system to settle into a state of deep rest while your body absorbs the benefits of movement and mindfulness.

Cacao has been used for centuries in ceremonial practices as a heart-opening plant medicine. It’s natural, gentle, and helps you feel grounded, connected, and present. When combined with movement, breath work, and sound, it creates a powerful experience of clarity and joy.

• Reduces stress and anxiety

• Promotes emotional release and self-discovery

• Supports inner balance and harmony

• Offers a unique, memorable wellness journey

No prior experience is needed. This experience is perfect for anyone looking to slow down, reconnect, and try something new - whether you’re a yoga beginner, a wellness enthusiast, or simply curious about ceremonial practices.

• Calm your nervous system

• Reduce stress and mental fatigue

• Improve flexibility and mobility

• Release physical tension

• Experience the comforting warmth of ceremonial cacao

• Deeply relax through sound healing

• Feel grounded, refreshed, and ready for the season ahead

• Wear comfortable clothing

• Bring water bottle

• An open mind

We’ll take care about everything else.