Puppy yoga every Saturday
Puppy yoga every Saturday in Arlington Heights
A beginner-friendly class that combines gentle yoga, stress relief & joy
Take a break from ordinary workouts and join us for the cutest yoga class ever. Youβll leave feeling relaxed, refreshed, and with a full heart!
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30 minutes gentle beginner friendly yoga
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30 minutes cuddles & play time
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Professional photos
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Yoga mat for the session
What is Puppy Yoga?Β
Puppy Yoga is a unique yoga class that blends gentle movement with playful time spent with puppies. While you move through simple, beginner-friendly poses, puppies roam freely around the room - cuddling, playing, and adding pure joy to every moment. This isnβt just about yoga - itβs about stress relief, laughter, and creating memories that make you smile long after the class ends.
What to Expect
β’ 1 hour session: guided 30 minutes yoga flow designed for beginners and all levels, adorable puppies interacting with you throughout the session and 30 minutes for play, cuddles, and plenty of photos
β’ A welcoming, lighthearted atmosphere with no pressure to be βperfectβ in poses
β’ Classes held in studio
β’ Yoga mats are provided
Benefits of Puppy Yoga
β’ Reduces stress and anxiety through movement and animal connection
β’ Boosts mood and energy instantly
β’ Encourages mindfulness and relaxation
β’ Creates unique, shareable memories (yes, itβs Instagram-perfect)
β’ Suitable for anyone, no yoga experience required
Who is it for?
Puppy Yoga is for anyone who wants to combine wellness with fun. Itβs perfect for friends, couples, families, or solo visitors looking for something different to do. Whether youβre celebrating a birthday, planning a girlsβ day out, or simply want to brighten your week - Puppy Yoga delivers joy every time.
Age Policy
β’ Puppy Yoga is a family-friendly experience, but to keep the class safe and enjoyable for everyone (including our puppies), we have a few important guidelines:
β’ Children ages 7β15 must be accompanied by an adult.
β’ One adult can supervise a maximum of two children.
β’ Both adults and children need their own tickets to attend the event. Please book adult and children ticket.
β’ Studio space is limited, so we encourage adults to fully join the session - not just supervise from the side.
Breed announcement
The puppy breeds will be announced before each event. Stay tuned for updates on our blog and instagram
Meet our little guests πΎ
For our classes, we collaborate with trusted local breeders. Each puppy joins us for a short, carefully supervised experience and then finds their forever homes with a safe, loving environment where their routine, care, and comfort always come first.
This experience supports their growth too.Β
By joining a puppy yoga class, youβre helping pups gently explore the world. Calm interaction, kind touch, and new surroundings help puppies develop confidence, adaptability, and positive social skills - all important foundations for becoming well-balanced, happy adult dogs.
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info@resetvibesusa.com
(224) 448-4292
1739 E Central Rd, Arlington Heights, IL 60005, United States